Psychometry is the psychic ability to sense information about a person or object by touching or being near it. This information can come in the form of emotions, thoughts, memories, energy, or experiences that are associated with the item or person.

To develop psychometric abilities, you can practice the following exercises:

Object reading

Choose an object that belongs to someone else, such as a piece of jewelry or a personal item, and hold it in your hands. Close your eyes and focus on the object, trying to tune into any sensations or emotions that come to you. Write down any impressions or thoughts that come to mind.

People reading

When you are in a crowded place, practice sensing the emotions of the people around you. Observe their body language and facial expressions, and try to pick up on any feelings or energy that you sense from them.

Aura reading

This exercise involves sensing the energy field or aura that surrounds a person. Stand a few feet away from a person and focus on their aura, trying to sense any changes in energy or color.

Mediation

Meditation is a powerful tool for developing psychic abilities, as it helps to quiet the mind and increase awareness. Try to meditate for at least 10-15 minutes each day, focusing on your breath and letting thoughts come and go without getting attached to them.

In conclusion, psychometry can be a fun and interesting way to develop your psychic abilities and tap into your intuition. However, it’s important to approach these exercises with an open mind and a sense of exploration, rather than expectation of specific outcomes.

For those interested in learning psychometry I have a fantastic eBook for beginners at https://www.spiritboy.com.au/shop/p/psychometry-for-beginners

Further reading

What is Psychometry?