How can you protect yourself from ‘energy vampires’? Often these people don’t realize they are doing it, but they can still rob you of your vital life energy if you allow them to. As your sensitivity grows, your need to protect yourself grows too. People working in hospitals and other human services can fall flat over time, so it’s important to protect yourself.

Psychic protection refers to various techniques and practices used to shield oneself from negative energy, influences, and entities. This can include visualization, affirmations, the use of crystals and herbs, and spiritual practices such as meditation and prayer.

One common method of psychic protection is the use of visualization, where the individual imagines a white light or shield surrounding their body, protecting themselves from negative energy. This can also be done with the use of affirmations, repeating phrases such as “I am protected” or “Only love is allowed in my space.”

Crystals and herbs can also be used for psychic protection. Some popular choices include black tourmaline, which is said to absorb negative energy, and burning sage, which is often used to clear negative energy from a space.

Meditation and prayer can also be effective tools for psychic protection. By connecting with a higher power or one’s inner self, individuals can gain a sense of peace and security, making them less vulnerable to negative influences.

Additionally, it’s important to be aware of the people, places, and situations that make us feel uneasy or drained, and to avoid them if possible.

It’s also important to take care of our physical and emotional well-being, as a healthy body and mind can make us less susceptible to negative influences.

It’s worth noting that psychic protection is not a one-time thing, it’s a daily practice. Regularly checking in with ourselves, and setting boundaries with people and situations that drain our energy is important to maintain a sense of protection.

In summary, psychic protection encompasses a variety of techniques and practices that can help individuals shield themselves from negative energy, influences, and entities. These can include visualization, affirmations, the use of crystals and herbs, and spiritual practices such as meditation and prayer. Additionally, it’s important to be aware of the people, places, and situations that make us feel uneasy or drained, and to avoid them if possible. And regular self-care practices such as exercise, healthy eating and rest can also play a role in maintaining a sense of protection.

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