Exploring how we can protect against the ‘energy vampires’; the people and situations that suck the life force right out of us.

In this article I discuss ways you can protect yourself from negative energy, influences and entities.

Chakras are energy centers located throughout the body that are responsible for controlling various aspects of physical, emotional, and spiritual well-being. There are seven main chakras located along the spine, and each one is associated with specific qualities and properties.

Shungite is a type of rock that is believed to have healing and protective properties. It is found in Russia and has been used for centuries by indigenous people for its reputed ability to cleanse and purify water, air, and the body.